I started Duncan’s Three Step Program for getting over a broken heart. He told me yesterday that Step 1 is to get upset. He told me to have one last cry and get all of the sadness out of my system. I’m just not sure that’s possible. It seems too easy to just cry and then not be sad about breaking up with Josh.

Tomorrow we are supposed to start Step 2. He told me to meet him at the racquet club. I guess step two has something to do with tennis…Who knows? Maybe it will work.

Today was tough. It was hot and humid and I was at work all day. I used to love being there but every place I turn I see Josh. I keep thinking of him and missing him. It’s torture! Am I ever going to get over him?